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Free counselling
6 weeks

Suitable for mild to moderate mental health issues.

  • Low self-esteem
  • Mild anxiety
  • Mild depression
  • Relationship issues
  • Self-awareness
  • Grounding/stabilisation
  • Coping strategies
  • Mental health education
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** While this level of support may not meet the needs of those with complex mental health issues, it could be a helpful starting point for individuals preparing to engage in deeper therapeutic work. **
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Low cost counselling
£20 per session

Suitable for moderate mental health issues.   

  • Anxiety & depression
  • Grief & loss
  • Abuse
  • Childhood trauma
  • Stress
  • Phobias
  • Pre-therapy treatment
Purchase

** While this level of support may not meet the needs of those with complex mental health issues, it could be a helpful starting point for individuals preparing to engage in deeper therapeutic work. **
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General counselling
£45 per session

Suitable for mild, moderate & complex mental health issues.

  • Substance abuse
  • Trauma
  • Sexual abuse
  • Pre-trial therapy
  • Self-harm
  • Suicidal ideation
  • Mental health diagnoses
Purchase

WHAT WE DO

We believe that everyone should have access to mental health services, which is why we're so proud to offer free mental health counselling in Pembrokeshire.

Whether it's through weekly meetings with our counsellors, or attending one of our workshops, our qualified team are here to chat.

We're based at 19 Market Street in Haverfordwest, but remote online sessions are also available to make sure you can access our services wherever you live in Pembrokeshire.

A Pathway Counselling counsellor speaking in a counselling session.

How do we provide these services for free?

We’re part of PATH (Pembrokeshire Action for the Homeless), a homelessness charity who have been developing services to help those at risk of, or experiencing, homelessness for over 40 years.

Although our counselling is part of this aim to reduce homelessness, it is open to absolutely anyone who needs help.

LEARN MORE ABOUT US
WANT TO TALK?

If you’d like to talk to someone, we’re here to help.

Our accessible and confidential counselling is a simple process to start. Get in touch with us for an assessment and we'll take it from there.

We appreciate that taking this first step can feel daunting. We’ll take the time to walk you through the counselling process to ensure you feel safe and comfortable.

WANT TO TALK?

If you’d like to talk to someone, we’re here to help.

Our accessible and confidential counselling is a simple process to start. Get in touch with us for an assessment and we'll take it from there.

We appreciate that taking this first step can feel daunting. We’ll take the time to walk you through the counselling process to ensure you feel safe and comfortable.

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WE HELP WITH:

  • Depression / Low Mood
  • Suicidal Thoughts
  • Abuse / Neglect
  • Stress & Anxiety
  • Eating Disorder
  • Mediation/Conflict
  • Bereavement / Grief
  • Anger Management
  • Trauma
  • Low Self-Esteem
  • Addiction
  • Relationship / Family Breakdown
LEARN MORE

“I am so thankful that I could be seen immediately for counselling. I have felt so alone and could not see a way forward."

“Julie stopped me from overdosing and supported me through a crisis. I am now under the care of the crisis team, and I am so grateful for the support and care you have shown me.”

“With suicidal thoughts, a diagnosis of ADHD and no place to live, I felt so alone. A little bit of support and counselling has helped, but I have a long way to go.”

“I am so thankful that I could be seen immediately for counselling. I have felt so alone and could not see a way forward."

“Julie stopped me from overdosing and supported me through a crisis. I am now under the care of the crisis team, and I am so grateful for the support and care you have shown me.”

“With suicidal thoughts, a diagnosis of ADHD and no place to live, I felt so alone. A little bit of support and counselling has helped, but I have a long way to go.”

COUNSELLING IS FOR EVERYONE

Our counselling sessions can help with a variety of mental health issues. Whether you'd consider your problems to be mild or severe, our team will be able to help you.

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You don't have to be facing homelessness to access our mental health services.

Pathway Counselling was started because at PATH we know that the risk of homelessness can be reduced with the right type of counselling.

The cycle of homelessness often worsens existing mental health issues, making it increasingly challenging for individuals to secure permanent housing.

However, we are now seeing an increase in need for mental health support with the prohibitive cost of housing options and the overall cost of living crisis.

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We have now expanded our services to offer mental health support to everyone.

Sessions are purely on a one-to-one basis and can be held in-person or remotely online.

Ultimately, we want to get you to the point where you feel happy and confident without the need for counselling, but we're here for you every step of the way until you achieve that.

With over a dozen counsellors on our team we have increased capacity to take on new clients, so please don't hesitate to contact us.

TALK TO A PROFESSIONAL

If you'd like to talk in confidence about your mental health, then please get in touch. Our experienced team are here to give support & advice and will arrange for an assessment to be completed at a convenient time.