By Jasmyn Collings Book free counselling here. At Pathway Counselling, we are aware of the troubling mental health crisis unfolding in Pembrokeshire. With a suicide rate surpassing the Welsh average, Pembrokeshire is struggling. It is clear that mental health issues are increasing in Pembrokeshire. Financial stress from the cost of living crisis, limited access to free or affordable mental health …
By Meriel Goss Book Here ‘Why does my body do this to me?’ Your nervous system has a lot to say to you! Most of the time, it speaks to you through your body via sensations, body feelings/ states and sensory messaging. It’s like getting texts all the time but from your body. Are you listening? It might be saying: …
By Jasmyn Collings It’s Mental Health Awareness Week! Mental Health Awareness Week 2024 takes place from the13th to 19th of May. The focus of this year’s campaign, is inspired by the theme “Movement for Mental Health.” This theme emphasises the significance of exercise in impacting our mental and physical wellbeing, with the aim to incorporate exercise into everyday life. Privilege …
By Jasmyn Collings Last month, on March 7th, we were delighted to be invited to the South Hook LNG Terminal – a facility responsible for providing around 20% of the UK’s natural gas needs. We were pleased to be joining a Wellbeing Day for teams across the site. As advocates for mental health, being part of initiatives that prioritise the …
