Toolkit For Better Mental Health Workshop
£28.00
Good mental health refers to a state of well-being where an individual experiences happiness, health, and effective functioning in daily life to deal with challenging or stressful situations. In this session we look at the toolkit and strategies to take you along a path to achieving better mental health.
- What does good mental health look like?
- What are the benefits to good mental health?
- Helpful mental health tips and solutions
- Building and using your mental health toolkit
Date: November 11th, 2025
Cost: £28
Duration: 2.5hrs
Time: 10am – 12:30pm
Location: The Green Shed, Old Hakin Road, Haverfordwest, SA61 1XF
Description
Good mental health refers to a state of well-being where an individual experiences happiness, health, and effective functioning in daily life to deal with challenging or stressful situations. In this session we look at the toolkit and strategies to take you along a path to achieving better mental health.
- What does good mental health look like?
- What are the benefits to good mental health?
- Helpful mental health tips and solutions
- Building and using your mental health toolkit
Date: November 11th, 2025
Cost: £28
Duration: 2.5hrs
Time: 10am – 12:30pm
Location: The Green Shed, Old Hakin Road, Haverfordwest, SA61 1XF
