About Our Workshops
Our mental health and wellbeing group workshops are designed to create a safe, welcoming space where individuals can come together, share experiences, and build tools to support their mental wellness.
These workshops are led by experienced mental health professionals and tailored to address a variety of topics, including managing stress, building resilience, improving self-esteem, and creating healthier relationships. Through guided discussions, interactive activities, and practical strategies, we empower participants to take steps toward greater emotional wellbeing.
Whether you’re looking for tools to manage day-to-day challenges or seeking support through life’s bigger transitions, these workshops provide an opportunity to learn, grow, and heal in a supportive community setting.
Scroll down to discover more about our workshop topics, schedules, and how Pathway Counselling can support your journey toward a healthier, happier you.
Trauma Toolkit
Trauma is something that can impact any and every aspect of your life. This is a safe environment to learn more about it and how to cope with it.
The Trauma Toolkit Workshops will help participants try out practical techniques, skills and ideas about managing the impact of trauma.
Date: Starting March 19th 2025
Duration: 2 hours per week
Length: 10 weeks (excl holidays)
Location: The Green Shed, Old Hakin Road, Haverfordwest, SA61 1XF
Note: More trauma toolkits are being scheduled for later in the year - keep checking back for updates!
Women's Group
The first group session of the day for women, taking place from 10am - 12pm.
Men's Group
The second group session of the day for men, taking place from 2pm - 4pm.Concessionary Rate*
£28
A one-off payment for the 10 week course (£2.80 per session)
Standard Rate
£58
A one-off payment for the 10 week course (£5.80 per session)
*Available to those on Universal Credit, Pension Credit or Disability.