What you need to know

All training will be held at the Green Shed, Merlin’s Bridge, Haverfordwest. These sessions will be interactive and will allow you to ask questions. It is essential you bring a note pad or tablet to take notes and add your actions and takeaways from sessions. Please arrive 15 minutes before the start and teas and coffees will be available on arrival. (Free parking is available on site)

Creative Reflection Workshop

Creative Reflections is a six-session course available in women-only and mixed-group formats.

In a supportive, non-judgemental setting, participants can take part in accessible creative activities, guided reflection and conversation.

The focus is on the creative process rather than artistic ability, providing space to explore experiences that may be difficult to express in words. Drawing on an encouraging Adlerian approach, the course supports self-understanding, personal strengths, connection and constructive change. No previous creative experience is needed.

Date: 28th October - 2nd December
Cost: Free
Duration: 2.5hrs
Time:
10am - 12:30pm Women's Group 
1.30pm - 4pm Mixed Group

Location: The Green Shed, Old Hakin Road, Haverfordwest, SA61 1XF

Facilitator: Judie Christie, qualified Adlerian Counsellor

To book onto this workshop, please contact our admin team by
Phone: 01437 765335 (option 2) 
Email: counsellingadmin@pembrokeshirecaresociety.org.uk

The Workshops

Trauma Toolkit
Workshop: Cohort 1

Trauma Tool Kit (TTK) is a six-session, trauma-informed course available in women-only and mixed-group formats.

It combines accessible psychoeducation with practical somatic and body-awareness exercises to help participants recognise trauma-related patterns of activation, reconnect with the present and develop personal strategies for grounding, stabilisation and emotional regulation.

TTK was well attended last year, reflecting strong interest from clients who recognised that body-based support could be a valuable part of their wider therapeutic journey. The course is intended to complement individual counselling and does not replace clinical assessment, therapy or other professional care.

Date: 20th January - 24th Feburary
Cost: Free
Duration: Six 2.5hr sessions

Time:
9.30am - 11:30am Women's Group 
1pm - 3pm Mixed Group

Location: The Green Shed, Old Hakin Road, Haverfordwest, SA61 1XF
Facilitator: Meriel Goss, Trauma Counsellor.

To book onto this workshop, please contact our admin team by
Phone: 01437 765335 (option 2) 
Email: counsellingadmin@pembrokeshirecaresociety.org.uk

Trauma Toolkit Workshop: Cohort 2

The second cohort of the Trauma Toolkit workshop - psychoeducation and body based tools for stabilisation, self awareness, and recovery.

Date: 21st April - 9th June
Cost: Free
Duration: Six 2.5hr sessions

Time:
9.30am - 11:30am Women's Group 
1pm - 3pm Mixed Group

Location: The Green Shed, Old Hakin Road, Haverfordwest, SA61 1XF
Facilitator: Meriel Goss, Trauma Counsellor.

To book onto this workshop, please contact our admin team on 01437 765335 (option 2), or email us: counsellingadmin@pembrokeshirecaresociety.org.uk

Our previous workshops

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    What people say

    “Waiting lists can be long. The speed it happened and that it's free is a bonus. It's good that Pathway Counselling can get information across via social media as I saw it on Facebook, I wouldn't have gone to the G.P to bother them so it made it easier for me to access help. It's benefitted me a lot, and I'm sure it's life changing for many.”
    “I really liked this counsellor's approach, the Adlerian approach felt like it really addressed things that other counsellors haven't been able to get into. I have had bad experiences so was glad to have a positive experience with Kerri!”
    “I always felt that there was a barrier when trying to discuss problems with friends and family, having a skilled counsellor was invaluable to helping me process these issues.”

    "I have become more assertive, my anxiety and depression has decreased, and very importantly, I am able to set healthy boundaries and recognise that self care is crucial."